These terms apply to the Shivoham Yog website and to any class, session or programme booked with Poonam Solanki. Please read them before booking. By booking a session you agree to what follows.
Who we are
Shivoham Yog is a yoga and wellness practice operated by Poonam Solanki from [studio address], New Delhi, India.
Contact: hello@shivohamyog.in · [phone number]
In these terms, “we”, “us” and “our” mean Shivoham Yog. “You” means the person booking or attending a session.
Health & safety
Yoga is a physical activity. Nothing on this website or in any session is medical advice, diagnosis or treatment, and it is not a substitute for care from a qualified doctor or physiotherapist.
Before starting, please tell us about any injury, medical condition, recent surgery, pregnancy or medication that could affect your practice. If you are under medical care, speak to your doctor before beginning, and bring any guidance they give you.
You are responsible for practising within your own limits. If something hurts, stop. Poonam will adapt and offer alternatives, but only you can feel what your body is doing.
We may decline or adapt a booking if we believe a session would not be safe or appropriate for you. That decision is made in your interest.
- Tell us about health conditions before your first session, and if anything changes
- Practise within your own range and stop if you feel pain
- Seek medical advice for any medical problem — we cannot provide it
Booking & payment
Sessions are arranged directly with Poonam by WhatsApp, phone, Instagram or the enquiry form on this site. A booking is confirmed once she has confirmed it — sending an enquiry does not reserve a place.
Fees are as quoted at the time of booking. Current rates are [confirm pricing]. Payment is accepted by [cash / UPI / bank transfer].
Monthly fees are payable in advance. Sessions not attended within a paid month do not usually carry forward — see cancellations below.
Cancellations & refunds
By you. Please give as much notice as you can. For one-to-one sessions we ask for at least [notice period] notice; sessions cancelled with less notice may be charged.
By us. If Poonam has to cancel a session, it will be rescheduled or the fee refunded, whichever you prefer.
Monthly fees. [refund policy for part-months]
Missed group classes cannot generally be made up individually, as the class runs to a fixed schedule.
In the studio
Please arrive a few minutes before the session starts. Latecomers may be asked to wait until a suitable point, so that the class is not disturbed.
Phones should be silenced. Shoes are left outside the practice space.
We ask everyone to treat the space and other students with respect. We reserve the right to end a session or decline future bookings in cases of unsafe or disrespectful behaviour.
Online sessions
Online sessions require a stable internet connection, a device with a camera, and enough clear space to move safely. Please check your space before the session begins.
We are not responsible for connection problems at your end. If a session is significantly disrupted by a problem at our end, it will be rescheduled.
Sessions are not recorded unless we agree it in advance with everyone present.
Tools on this website
This site offers free tools, including a body-measurement calculator and a food nutrition search. They are provided for general information and interest only.
The figures they produce are estimates based on published reference data. They vary with cooking method, portion, brand and individual circumstances. They are not a diagnosis, a diet plan, or a substitute for professional advice.
Nutrition data is powered by DialFit and sourced from published tables including IFCT 2017 and USDA SR Legacy.
Content on this website
The text, design, illustrations, photographs and logo on this site belong to Shivoham Yog or are used with permission. Please do not copy, reproduce or republish them without asking.
You are welcome to link to the site.
Liability
Nothing in these terms limits liability for death or personal injury caused by negligence, or for anything else that cannot be limited under Indian law.
Subject to that, we are not liable for injury, loss or damage arising from practising beyond your own limits, from not telling us about a relevant health condition, or from practising in an unsuitable space during an online session.
We are not liable for loss of personal belongings brought to the studio.
Changes to these terms
We may update these terms from time to time. The version published on this page is the one that applies. Material changes will be communicated to current students.
Governing law
These terms are governed by the laws of India. Any dispute will be subject to the exclusive jurisdiction of the courts of Delhi.
Questions about these terms? Email hello@shivohamyog.in or write to [registered address], New Delhi.